The 30-Day Challenge included:

  • 30 Yoga VDO sessions: Quick & juicy yoga sessions range from 10-30 minutes targeted to boost your metabolism daily; you can access them anywhere, anytime, and as many times as you want for a lifetime. Save time and money!
  • 5 Live sessions: Get a group support Q&A through 1 live session/week for five weeks.  
  • A workbook: Get a workbook to help you achieve your 30-day challenge with a step-by-step plan and a strategy, including a weekly Yoga and meal plan and 30 days of journaling. 
  • Bonus: Private support group for motivation and to keep you on track. 

How Does it work?

  • Receive a confirmation through the registered email and information about the live session date and time. 
  • Receive a link to join a private supporting group after registering.
  • Receive a reminder email a few days before the challenge begins with a Zoom link and a workbook. 
  • Receive a daily yoga video in your mailbox and a link to the private supporting group. 

Noi Bliss

Unleash your best self and recharge your energy in the comfort of your own home. Save your day to enjoy time with your children and follow your passion with a unique blend of holistic self-care and fun yoga.

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