Description
The 30-Day Challenge included:
- 30 Yoga VDO sessions: Quick & juicy yoga sessions range from 10-30 minutes targeted to boost your metabolism daily; you can access them anywhere, anytime, and as many times as you want for a lifetime. Save time and money!
- 5 Live sessions: Get a group support Q&A through 1 live session/week for five weeks.
- A workbook: Get a workbook to help you achieve your 30-day challenge with a step-by-step plan and a strategy, including a weekly Yoga and meal plan and 30 days of journaling.
- Bonus: Private support group for motivation and to keep you on track.
How Does it work?
- Receive a confirmation through the registered email and information about the live session date and time.
- Receive a link to join a private supporting group after registering.
- Receive a reminder email a few days before the challenge begins with a Zoom link and a workbook.
- Receive a daily yoga video in your mailbox and a link to the private supporting group.
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